August 19, 2020
How to Prepare for a Therapy Appointment Via Telehealth
The COVID-19 pandemic has prompted a record number of people to try telehealth services for…
June 17, 2020
Depression and PTSD: Bridge to Recovery With ART
Everyone feels sadness now and then; it is a very normal part of life. However,…
June 8, 2020
Mental Health Coping Strategies – How ART Can Help
Many people will experience some kind of traumatic event in their lives and most will…
May 27, 2020
PTSD and the link between Substance Abuse
Many people will experience some kind of traumatic event in their lives, and they will…
May 20, 2020
Trauma Transformation: Healing with ART
Trauma is the experience of severe psychological distress following any traumatizing or life-threatening event. Traumatic…
May 13, 2020
Trigger Warnings and Post-Traumatic Stress
In the past several years, there has been a great deal of attention surrounding the…
April 22, 2020
Veterans: Source of Strength During the Pandemic
Many people are focused on the challenges they are facing as a result of the…
April 19, 2020
Coping with Stress While Living Through a Pandemic
Stress and fears about the coronavirus 2019 (COVID-19) can take an emotional toll, especially if…
April 12, 2020
Coronavirus – How to Prepare and Not Panic
There is only one topic that is on everyone’s minds when they turn on the…