January 13, 2022
This year, make a resolution to prioritize your mental health
In January, many of us make resolutions to live healthier, happier lives. We vow…
October 27, 2021
Supporting Domestic Violence Survivors with ART
Each year, more than 10 million women and men are the victims of domestic abuse…
September 16, 2021
Suicide Prevention Month: How ART brings hope to veterans
Each year in September, National Suicide Prevention Awareness Month, we reflect on the tragic stories…
June 16, 2021
A Bombing Survivor on the Power of ART and PTSD
Rebekah Gregory Rebekah Gregory and her 5-year-old son were cheering on a friend…
May 5, 2021
Mental Health Awareness Month
As we mark Mental Health Awareness month in May, we find ourselves amid a…
March 14, 2021
The Healing Power of Animals and ART
The Healing Power of Animals and ART When counselor Prairie Conlon is helping clients relax,…
March 3, 2021
Transformed Grief – Estefana Johnson, LMSW
When COVID-19 hit, there was an instant collective response of panic. People rushed to fill…
January 25, 2021
Mindfulness: The Tool We Need Now
Call it the winter of our discontent. While the first round of COVID-19 vaccines bring…
December 18, 2020
Dealing with Holiday Stress in the Time of COVID
In a normal year, the holidays often bring mental health challenges. Many feel stressed out…
