June 16, 2021
A Bombing Survivor on the Power of ART and PTSD
Rebekah Gregory Rebekah Gregory and her 5-year-old son were cheering on a friend…
May 5, 2021
Mental Health Awareness Month
As we mark Mental Health Awareness month in May, we find ourselves amid a…
March 14, 2021
The Healing Power of Animals and ART
The Healing Power of Animals and ART When counselor Prairie Conlon is helping clients relax,…
March 3, 2021
Transformed Grief – Estefana Johnson, LMSW
When COVID-19 hit, there was an instant collective response of panic. People rushed to fill…
January 25, 2021
Mindfulness: The Tool We Need Now
Call it the winter of our discontent. While the first round of COVID-19 vaccines bring…
December 18, 2020
Dealing with Holiday Stress in the Time of COVID
In a normal year, the holidays often bring mental health challenges. Many feel stressed out…
September 18, 2020
Helping Veterans: Suicide Prevention Month
Helping Veterans: Suicide Prevention Month In 2018, more than 48,000 Americans died by suicide, making…
August 19, 2020
How to Prepare for a Therapy Appointment Via Telehealth
The COVID-19 pandemic has prompted a record number of people to try telehealth services for…
June 17, 2020
Depression and PTSD: Bridge to Recovery With ART
Everyone feels sadness now and then; it is a very normal part of life. However,…