Blog December 18, 2020 Dealing with Holiday Stress in the Time of COVIDIn a normal year, the holidays often bring mental health challenges. Many feel stressed out… Julie Scharper
Blog November 10, 2020 How ART is Helping Veterans in 2020This has been a challenging year for everyone. But the COVID-19 pandemic and the resulting economic… Julie Scharper
Blog October 7, 2020 Jessica Buchanan, kidnapping survivor turned advocate, to headline Brave B.A.S.H.Jessica Buchanan was working as a humanitarian aid worker in Somali when she was kidnapped… Julie Scharper
Blog September 18, 2020 Helping Veterans During Suicide Prevention MonthIn 2018, more than 48,000 Americans died by suicide, making it the 10th most common… Julie Scharper
Blog August 19, 2020 How to Prepare for a Therapy Appointment Via TelehealthThe COVID-19 pandemic has prompted a record number of people to try telehealth services for… Julie Scharper
Blog June 17, 2020 Depression and PTSD: Bridge to Recovery With ARTEveryone feels sadness now and then; it is a very normal part of life. However,… Kelly Breeding
Blog June 8, 2020 Mental Health Coping Strategies – How ART Can HelpMany people will experience some kind of traumatic event in their lives and most will… Kelly Breeding
Blog May 27, 2020 PTSD and the link between Substance AbuseMany people will experience some kind of traumatic event in their lives, and they will… Kelly Breeding
Blog May 20, 2020 Trauma Transformation: Healing with ARTTrauma is the experience of severe psychological distress following any traumatizing or life-threatening event. Traumatic… Kelly Breeding
Blog May 13, 2020 Trigger Warnings and Post-Traumatic StressIn the past several years, there has been a great deal of attention surrounding the… Kelly Breeding