It may look like she’s just waving her hands in front of someone’s face, but Pauls is actually performing a type of therapy that can have a big impact.
“It is literally changing lives every time you use it,” said Pauls.
It’s a condensed version of accelerated resolution therapy, also known as ART.
“It does look like you’re just waiving your hand, but you’re using bilateral eye movements. That causes the brain, in my layman’s term, to exercise,” said Pauls.
The exercise can replace negative thoughts that come with conditions like PTSD, depression, anxiety, and other disorders.
“You can change negative to positive, and you’re literally working inside the brain,” said Pauls.
She says she’s personally seen the therapy save lives.
Accelerated Resolution Therapy® (ART) is an innovative, evidence-based therapy for both PTS and PTSD, anxiety, depression, stress, and similar mental health issues. Do not let depression and PTSD continue to control your life ART is an effective PTSD treatment. Contact ART International to learn more about the therapy or to find a therapist near you.